June 5, 2020

FitBit and Fitness
Online physical activities and digital health

Starts Monday 15th June 2020
This ten week course has been broken down in to manageable daily activities designed to get you up and moving no matter your age, ability or physical health.

You do not have to have an activity tracker to participate in the course, as we have a range of free applications detailed for you to download and track your health.

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